Butternut Squash Red Pepper Lasagna Ingredients: 1 box Jovial Gluten Free Farfalle Pasta 1 19oz Jar Zergut Vegetable spread – mild ajvar (avail online or at most middle eastern stores) – Diluted with 1qt unsalted low sodium veggie broth 1 yellow Onion cone #2 2 cups crimini or white mushrooms cone #4 1 Small/Med, Butternut […]
Pumpkin Risotto with Pumpkin Seeds Ingredients 4 1/2 cups water with 3 bouillon cubes 2 cup chopped pumpkin on cone #3 2 cloves of garlic cone #1 1 teaspoon kosher salt 2 teaspoon chopped fresh thyme 2 cups Arborio rice 1/2 cup grated Parmesan vegan cheese 1/4 cup chopped fresh flat-leaf parsley 1/4 teaspoon nutmeg […]
Ingredients: 4 Oz Butler Soy Curls™ (approx. 2 cups) 2 Cups Veggie Broth 1/2 Teaspoon Liquid Smoke Hickory Flavor 1/4 Cup barbecue sauce 2 Tbsp. oil Instructions: Soak Soy Curls™ in Veggie Broth & Liquid Smoke for about 10 minutes. Drain and squeeze out excess liquid. Add to skillet on medium heat with oil. Lightly […]
Popcorn with Nutritional Yeast, Bragg Liquid Aminos, and Garlic/Chive Better Buttah” 2 T. coconut oil, or avocado oil 3/4 c popcorn kernels 1/3 C. whipped dairy-free buttery spread called Better Buttah (Cultured Kitchen)(We like the garlic and chive flavored) 2 T Bragg liquid aminos 2 T nutritional yeast salt(optional) Melt oil in large pot. Add […]
COCONUT RICE 2 cups Thai jasmine- 1 can coconut milk 3 cups water 1/2 teaspoon salt Place all ingredients in a large sauce pan Cook medium high heat for 8 mins then drop the temperature down to low. For additional 8 mins.
Braised Turnips with Lemon Yield: serves 4 as a side dish 4-8 turnips or a mix of both, each cut cone #3 alternatively a small purple top rutabaga will do nicely, cut with cone #3 1/2 cup of diced sweet onion about 3/4 cup of filtered water juice of one lemon and zest 2 T. […]
GREEN CURRY Stir-Fry: 1 Green curry paste recipe 1 can coconut milk 2 cup vegetable stock 2 cup water 1 bouillon cube 1 onion chopped cone #2 1 cup of mushrooms sliced cone #4 2 cups butternut squash diced cone #3 1 small zucchini (sliced) cone #4 red bell pepper sliced 2-3 baby bok choi […]
GREEN CURRY PASTE 2 stalk fresh lemongrass minced 1 tablespoon coriander (ground) 2 teaspoon cumin (ground) 2 tablespoons Tamari soy sauce 1 teaspoon maple syrup 1 to 3 green chilies (sliced, to taste) 3 cloves garlic 1 to 2 inches fresh ginger (grated) 2 kaffir lime leaves 1 cup cilantro 1 teaspoon sea salt Handful fresh basil […]
PEANUT SAUCE Ingredients 1/2 cup salted creamy peanut butter* (or almond butter or sunflower butter) 2-3 Tbsp gluten-free tamari (if not gluten-free sub soy sauce // if soy-free sub coconut aminos*) 1-2 Tbsp maple syrup (or other sweetener of choice) 1 tsp sweet or spicy Chili sauce 2-3 Tbsp lime juice ~1/4 cup Water (to thin)In a medium mixing bowl add peanut butter, tamari (or soy sauce or coconut aminos), […]
Pears with Pistachio Cream and Cacao SERVES 4 Pistachio Cream 1/2 cup raw pistachios, soaked drained, rinsed 1/2 cup raw cashews, soaked drained, rinsed 1/2 cup coconut oil, melted 2 tablespoons Maple syrup(or liquid sweetener of your choice) 1 teaspoon vanilla Remove any skins that might remain on the pistachios after soaking. Place all ingredients in high-speed blender, […]
Pears with Pistachio Cream and Cacao SERVES 4 Pistachio Cream 1/2 cup raw pistachios, soaked drained, rinsed 1/2 cup raw cashews, soaked drained, rinsed 1/2 cup coconut oil, melted 2 tablespoons Maple syrup(or liquid sweetener of your choice) 1 teaspoon vanilla Remove any skins that might remain on the pistachios after soaking. Place all ingredients in high-speed blender, […]
Basil Zucchini Soup 2 lbs zucchini, 6-7 cone #31 onion, cone #22 garlic cloves, 1 cup cashews soaked3 cups of water1 bunch of basil leaves.Cook the onion and garlic in a little oil or broth over medium heat in 8.5 roaster until the onion starts to soften. Add chopped zucchini, Cover with 1/2 cup water and […]