Pears with Pistachio Cream and Cacao SERVES 4 Pistachio Cream 1/2 cup raw pistachios, soaked drained, rinsed 1/2 cup raw cashews, soaked drained, rinsed 1/2 cup coconut oil, melted 2 tablespoons Maple syrup(or liquid sweetener of your choice) 1 teaspoon vanilla Remove any skins that might remain on the pistachios after soaking. Place all ingredients in high-speed blender, […]
Pears with Pistachio Cream and Cacao SERVES 4 Pistachio Cream 1/2 cup raw pistachios, soaked drained, rinsed 1/2 cup raw cashews, soaked drained, rinsed 1/2 cup coconut oil, melted 2 tablespoons Maple syrup(or liquid sweetener of your choice) 1 teaspoon vanilla Remove any skins that might remain on the pistachios after soaking. Place all ingredients in high-speed blender, […]
Basil Zucchini Soup 2 lbs zucchini, 6-7 cone #31 onion, cone #22 garlic cloves, 1 cup cashews soaked3 cups of water1 bunch of basil leaves.Cook the onion and garlic in a little oil or broth over medium heat in 8.5 roaster until the onion starts to soften. Add chopped zucchini, Cover with 1/2 cup water and […]
Pan Roasted Carrots w/ Lentils & Horseradish Cashew Sauce 2 bunches tops on carrots, stems reserved for garnish 1 1/2 cups french lentils 1/2 cup carrot greens, chopped 1 large handful baby spinach 1 handful parsley, chopped 1/2 cup chives, minced 1 shallot, minced 3 tbsp olive oil salt/pepper to taste Horseradish Cashew Sauce 1 […]
Alfredo Zoodles with Mushrooms Serves: 2 Ingredients 4 zucchinis, medium to large-sized cone #2 1 cup of tomatoes of choice chopped 1 lemon, zest and juice ½ cup of cashews, soaked overnight ¼ cup of butter beans or white beans ¼ cup nutritional yeast 1 clove of garlic 1 tsp onion powder Pinch of salt […]
Iceberg Caesar Salad with olive bakon & cherry tomatoes For the Caesar Dressing (makes 3/4-1 cup): 1/2 cup raw cashews, soaked overnight 1/4 cup water 2 tablespoons extra-virgin olive oil 1 tablespoon lemon juice 1/2 tablespoon Dijon mustard 1/2 teaspoon garlic powder 1 small garlic clove 1/2 tablespoon vegan Worcestershire sauce (I use Wizard’s gluten-free […]
Cashew Sour Cream 1 cup raw cashews 1/2 cup water Juice and zest of 1-2 lemons 1 tsp apple cider vinegar 1/2 to 1 tsp salt. chili sauce/ hot sauce optional. Blend all ingredients in high-speed blender until smooth and creamy… this may take awhile. Chill.
Chopped Thai Broccoli Salad Ingredients 1 pound broccoli cone #2 1 large carrot cone #2 1 large red bell pepper cone #3 1/2 cup spring onions thinly sliced small handful cilantro chopped Dressing: 1 stalk lemon grass cone #1 1 teaspoon garlic minced cone #1 1 cup cashews roughly chopped 2-3 tablespoons toasted sesame oil […]
Vegan Caesar Salad Dressing 1 cup raw cashews, soaked in water 4-8 hours and drained 3 garlic cloves, or even more if you like 2 tbsp. white miso paste 2 tbsp. lemon juice + zest 1 tbsp. vegan Worcestershire sauce 1 tsp. Dijon mustard 3/4 to 1 cup water salt to taste blend it all […]
Vegan Caesar Salad Dressing 1 cup raw cashews, soaked in water 4-8 hours and drained 3 garlic cloves, or even more if you like 2 tbsp. white miso paste 2 tbsp. lemon juice + zest 1 tbsp. vegan Worcestershire sauce 1 tsp. Dijon mustard 3/4 to 1 cup water salt to taste blend it all […]
CAULIFLOWER MAC AND CHEESEIngredients1 package of gluten free elbows pasta1 onion cone #21 heads cauliflower cone #31 cup nuts l cashews to 6 cups water1/4 cup roasted red bell pepper1/2 cup nutritional yeast 1 lemon juiced – 1 T. apple vinegarsea salt, smoked paprika, black pepper1 teaspoon finely chopped fresh chivesOptional, daiya cheddar vegan cheese […]
GRILLED ROMAINE HEARTS WITH FIGS, PEAR AND cashew cheese Serves: 4 2 romaine hearts 3 figs cut into quarters or thin slice 1 pear, cored and sliced thinly 1/4 c walnuts, lightly chopped cashew cheese crumbled Dressing: 6 tablespoons lemon or lime avocado oil 4 tablespoons balsamic vinegar, 1 tbsp maple syrup salt & pepper Slice […]