Pears with Pistachio Cream and Cacao SERVES 4 Pistachio Cream 1/2 cup raw pistachios, soaked drained, rinsed 1/2 cup raw cashews, soaked drained, rinsed 1/2 cup coconut oil, melted 2 tablespoons Maple syrup(or liquid sweetener of your choice) 1 teaspoon vanilla Remove any skins that might remain on the pistachios after soaking. Place all ingredients in high-speed blender, […]
Pears with Pistachio Cream and Cacao SERVES 4 Pistachio Cream 1/2 cup raw pistachios, soaked drained, rinsed 1/2 cup raw cashews, soaked drained, rinsed 1/2 cup coconut oil, melted 2 tablespoons Maple syrup(or liquid sweetener of your choice) 1 teaspoon vanilla Remove any skins that might remain on the pistachios after soaking. Place all ingredients in high-speed blender, […]
Coconut Rice Pudding Ingredients: 1-15oz can of full fat coconut milk 1 cup basmati white rice 1 cup water 1/4 cup maple syrup 2 tsp vanilla extract 2 tsp cinnamon (to taste) 1 tsp cardamon 1 cup unsweetened almond milk pinch of salt (optional) 1 cup raisins (optional) Toppings any fruit Sprinkle of cinnamon Coconut […]
Warm Stuffed Nectarines 1 ½ cups crushed cookies or any sweet cookie like graham cracker –2 tablespoons butter earth balance butter or miyoko butter 2 tablespoons lemon juice2 tablespoons raw sugar or maple syrup 3 T of dried blueberries or currants2 teaspoon pure almond extract 1 tsp cardamom powder Sprinkle of cinnamon 5 firm, ripe […]
Coconut Tapioca Pudding (serves 4) (2 1/2 cups) 1/3 C Bob’s Red Mill Small Pearl Tapioca 3/4 C water 1 14-ounce can full fat coconut milk(suggested brand: Chaokoh) 1/3 C maple syrup, or ¼ C agave nectar 1/4 tsp fine sea salt, 2 tsp vanilla 1 teaspoon Mount Gay dark rum, optional Garnish: 1/2 C chopped […]
Cran Apple Raw pie 1 1/2 cups walnuts, pecans, macadamia, or hazel nuts Ό 8 Medjool dates, pitted 2 tsp. vanilla 1 Tbsp. cinnamon 1/2 tsp. salt, 4-5 apples 3/4 cup fresh cranberries 1/2 cup raisins Juice of 1/2 of a lemon Put nuts, half of Medjool dates, half of vanilla, half of cinnamon, half salt in food […]
Cherry Cobbler Pour Cake Prep: 5 mins Total: 25 mins Makes: 10 servings Utensil: 12″ Electric Oil Core Skillet Perfect for a quick and easy dessert that you can take with you to any party or gathering. Simply add all your ingredients to your Saladmaster Electric Oil Core Skillet and in less than 30 mins, you’ll have a delicious […]
Sweet potato Berry Cobbler 3 1/2 – 4 cups strawberries or other berries, 4T maple syrup or date sugar 1 tbsp coconut flour 1 tsp cinnamon 1/2 tsp ground ginger 1 tsp nutmeg Crisp: 1 1/4 cup rolled oats 1 1/2 cups low sugar granola 2 pinches of salt 1 tbsp cinnamon a good sprinkle […]
FIG APPLE CRUMBLE 4 sweet apples, chopped cone #310-12 whole figs, chopped in wedges2 Tbsp. organic honey or maple syrup2 Tbsp. organic brown sugar2 Tsp. cinnamon1 Tsp. vanilla2 cup vanilla granola Directions: Preheat the EOS to 350 degrees.Combine the maple syrup, brown sugar, cinnamon, and vanilla in a bowl.Chop the apples and figs. Mix the […]
Watermelon Pizza- Ingredients: 1 vanilla cashew cream recipe or coconut whip cream 1 round watermelon slice (about 1.5 inch thick) seedless preferably Toppings: choose any toppings 1/4 cup raw shredded coconut Blueberries Raspberries Kiwi, peeled and sliced Dried raisins or currants Toasted walnuts, pecans or almonds chopped Mint leaves Directions: Slice watermelon 1.5” thick or […]
Strawberry Pretzel Coconut Cream Dessert For the Crust:2 cups of pretzels (I used gluten free)1/2 c. nuts any you like ( walnuts)1/2 tsp. sea salt1/3 c. maple syrup2 T. coconut oilGrind pretzels & nuts to a fine meal, one cup at a time, in a food processor or powerful blender. Pour into a bowl and […]