Cuban Foods Recipes is here to help you cook delicious meals with less stress and more joy. We offer recipes and cooking advice for home cooks, by home cooks.
Cuban Foods Recipes is here to help you cook delicious meals with less stress and more joy. We offer recipes and cooking advice for home cooks, by home cooks.
Carrot Croquettes1 cup Garbanzo Bean Flour3⁄4 Cup Water1 tbsp Hemp Seeds8 oz Carrots / about 2 Medium / Cone #22 Stalks Celery / Cone #23 Scallions / Green Onions / Sliced3 tbsp CapersOld Bay Seasoning Topping1 Cucumber / Cone #24 Radishes / Cone #2Fresh dill / Minced3 tbsp Vegan Mayonnaise1 Lemon2 tsp olive oilSalt and […]
Green Goddess Shredded Potato Salad Ingredients For the Green Dressing: 1/3 cup tahini (or cashew butter) 4 tbsp chopped parsley 1/2 + cup chopped green onion 1 tbsp sesame seed 2 tbsp tamari sauce 2 tbsp apple cider vinegar 1/2 a lemon squeezed 1/2 tsp sea salt and black pepper each (to taste) 1 tsp […]
Quinoa Tabbouleh 3 cups cooked quinoa 2 cups cucumber, diced small cone # 31 cup tomatoes, diced small 1/4 cup coarsely chopped mint leaves 1/4 cup coarsely chopped parsley leaves 2 scallions, sliced thin 1/3 cup fresh lime or lemon juice 1/2 teaspoon ground cumin 1 garlic clove, minced 1/2 cup good quality olive oil or Salt and fresh ground pepper to taste […]
Roasted Red Pepper Harissa 1½tsp whole cumin seeds 1½tsp whole coriander seeds One 16-ounce jar roasted red peppers, drained and patted dry (1¾ C roasted red peppers) 2 Tbsp olive oil 1½tsp finely chopped or pressed garlic 1 tsp lemon zest 1tsp lemon juice 1 heaping Tbsp maple syrup 1/2 tsp fine sea salt 1/2 […]
Gourmet Cleansing of Asparagus (and/or zucchini) Soup 4 Cups Boiling Water 1 Pound Asparagus and/or Zucchini cut in Lg pieces 1/2 Lemon, sliced with rind 1 Cup raw Cashews (or raw almonds, soaked overnight) Pinch of Nutmeg Celtic or Himalayan Salt and Cayenne Pepper to taste. Add all ingredients to blender (you made need to […]
Asparagus with a Zesty Dijon SauceYield: Serves about 4 Ingredients: 12 ounces asparagus, stalky bottoms trimmed (look for medium-thickness spears) ½ lemon Saltavo oil 1 shallot, finely minced Zesty Dijon Dressing (recipe below)2 tablespoons slices almonds, for garnish Cook the asparagus in a skillet with 2 T water- medium click low minimum moisture method. -Place a large pan […]
Quinoa Cauliflower Spring Salad Makes: 6 Servings Ingredients 1/2 cup uncooked quinoa to 1 cup water 1 head cauliflower cone #2 2 cups fresh peas (or frozen, thawed) 1 bunch parsley, chopped 3 sprigs fresh mint, chopped 1/2 bunch basil, chopped Zest from 2 lemons cone #1 3 tablespoons fresh lemon juice 3 tablespoons extra […]
Creamy Zucchini COCONUT Soup Serves: 4 A creamy dairy-free soup made with coconut milk, fresh spring zucchini, fresh herbs, and lemon. Ingredients 2 large zucchini (or 4 small), chopped cone #3 ½ medium red onion, cone #2 2 cloves of garlic, minced 2 tablespoons olive oil 2 cups canned organic full fat coconut milk 1 cup […]
Salad of Celery, Fennel , Apple & DandelionsServes 41 head of romaine lettuce- torn into pieces 1 bunch of dandelions chopped thinly2 stalks celery cone #41 bulb of fennel very #41 crisp apple cone #31/3 cup raw walnut halves Garlic lemon dressing 1/3 c extra virgin olive oiljuice of one lemon & zest1 clove garlic1 […]
Detox Salad 3 large red beets, shredded cone #2 & #1{makes 2-3 cups} ½ head green cabbage, finely chopped cone #2 {makes about 2 cups} 1 bunch dinosaur kale, shredded {makes about 2 cups} 1/2 cup fresh cilantro, finely chopped zest of 1 lemon {~1 Tbl} ¼ cup sunflower seeds for sprinkle Detox Salad Dressing […]
