Pumpkin Risotto with Pumpkin Seeds Ingredients 4 1/2 cups water with 3 bouillon cubes 2 cup chopped pumpkin on cone #3 2 cloves of garlic cone #1 1 teaspoon kosher salt 2 teaspoon chopped fresh thyme 2 cups Arborio rice 1/2 cup grated Parmesan vegan cheese 1/4 cup chopped fresh flat-leaf parsley 1/4 teaspoon nutmeg […]
Green Goddess Shredded Potato Salad Ingredients For the Green Dressing: 1/3 cup tahini (or cashew butter) 4 tbsp chopped parsley 1/2 + cup chopped green onion 1 tbsp sesame seed 2 tbsp tamari sauce 2 tbsp apple cider vinegar 1/2 a lemon squeezed 1/2 tsp sea salt and black pepper each (to taste) 1 tsp […]
Pan Roasted Carrots w/ Lentils & Horseradish Cashew Sauce 2 bunches tops on carrots, stems reserved for garnish 1 1/2 cups french lentils 1/2 cup carrot greens, chopped 1 large handful baby spinach 1 handful parsley, chopped 1/2 cup chives, minced 1 shallot, minced 3 tbsp olive oil salt/pepper to taste Horseradish Cashew Sauce 1 […]
Quinoa Tabbouleh 3 cups cooked quinoa 2 cups cucumber, diced small cone # 31 cup tomatoes, diced small 1/4 cup coarsely chopped mint leaves 1/4 cup coarsely chopped parsley leaves 2 scallions, sliced thin 1/3 cup fresh lime or lemon juice 1/2 teaspoon ground cumin 1 garlic clove, minced 1/2 cup good quality olive oil or Salt and fresh ground pepper to taste […]
Fall salad1 pomegranate – seeds 1 head radicchio choppedabout 1/4 red kuri, kabocha or butternut squash- shredded cone #2 #1 2 red crispy sweet apples cone #3 1 pink pearl apple cone #41 cup fresh radishes – sliced one #41 cup fresh herbs ( mint ,parsley) chopped1 fennel bulb – thinly sliced cone #4fresh jicama […]
Crunchy Quinoa Salad with Might Mint Vinaigrette 3 1/2 C cooked quinoa, cooled to room temp (1 cup quinoa cooked according to pkg instructions) 1 red bell pepper (Cone #3) 1 medium carrot (Cone # 2) 1 small Persian cucumber (Cone #3) 1 C chopped flat leaf parsley 2/3 C diced red onion (Cone # […]
CELERY ROOT APPLE FENNEL SALAD with HORSERADISH DressingdressingJuice of one lemon2 Tbsp Dijon mustard1 Tsp honey or maple syrup3-4 Tbsp olive oil 4 Tbsp veganaise mayo2 heaping teaspoons prepared horseradishsalt and pepper to tasteSalad ingredients3 Celery root, peeled cone #21 Crisp apple honey crisp cone #31 small fennel bulbs cone #4 and fronds6 scallions, sliced […]
GREEN GODDESS CARROT YAM SALAD For the Vegan Green Goddess Dressing 1/3 cup tahini (or cashew butter) ¼ cup herbs parsley, cilantro, basil 1/2 cup chopped green onion 2 tbsp gluten free soy sauce or tamari sauce or (Coconut aminos) 2 tbsp apple cider vinegar 1 lemon juice and zest sea salt and black pepper […]
Non-Dairy Ranch Dressing Recipe INGREDIENTS 1/2 c cashews, soak for 2-3 hours and drain 1 c. water 1-2 garlic cloves 1 Tb fresh parsley 1 tsp celery seed 1 Tb f chives 1 tsp dried dill juice of 1/2 lemon 1/2 tsp raw apple cider vinegar 1/2 tsp salt fresh ground pepper DIRECTIONS In a […]
Potato Spring Salad Ingredients 10 Baby potatoes 1 ½ cup green beans (chopped) 1 cup garden peas or frozen 1/2 bunch asparagus (chopped) 4 -6 radishes (sliced) cone #4 1 small bunch of chives (chopped) 1 small bunch of dill (chopped) 1 small bunch of parsley (chopped) 2 tablespoons of vinegar 1 ½ tea spoons […]
Quinoa Cauliflower Spring Salad Makes: 6 Servings Ingredients 1/2 cup uncooked quinoa to 1 cup water 1 head cauliflower cone #2 2 cups fresh peas (or frozen, thawed) 1 bunch parsley, chopped 3 sprigs fresh mint, chopped 1/2 bunch basil, chopped Zest from 2 lemons cone #1 3 tablespoons fresh lemon juice 3 tablespoons extra […]